SIBO Stages Food Guide

What should you be eating when you have SIBO and/or other gut related conditions, and for how long, so that you can not only reduce your symptoms but also slowly and steadily feed the bacteria you want in your gut so that you can get to a place where you can eat all the foods again?

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How to do the bi-phasic diet the RIGHT way, so that you don't starve your microbiome and cause more problems being on a treatment diet long-term when it's only meant to be short-term.

The Bi-Phasic Diet is a combination of the low-fodmap diet and the SIBO specific diet, and applies some naturopathic principles as well.


It's an amaazzzinng treatment diet for those with SIBO and/or other gut related conditions.

Diet plays such an important role in getting people well again, and getting them back to the place where they can eat all the foods again! 

Created by someone who has been through SIBO and come out the other side. With more than 10 years of experience I know what foods are best for you, when you should be eating them and at what stage you should be introducing them back into your diet. 

Just click the button below and we'll send you my SIBO Stages Food Guide, Recipes and Meal Plan


You won't get a more comprehensive food list!

 

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I freed myself of SIBO
Now let me help you get started on your healing journey

 

Kirsten is a Naturopath, Nutritionist & Medical Herbalist who specialises in working with those suffering from chronic digestive complaints, fatigue and weight issues. Why? Because that was her story too. Was. Past tense. Out the other side and healed using natural medicine, now helping others to do the same.