Guess who was on THE HEALTHY GUT PODCAST?!

Yours truly!

It was super fun. I can talk gut stuff alllllll day! I love Rebecca and share her view on treating SIBO and the Gut: It doesn’t have to be boring! It can be heaps of fun annnnd make you feel good at the same time.

On the episode we chatted all things LCHF (Low Carb High Fat).

WHAT WE COVER...

So I have a puppy. I am besotted with my little puppy. .
I mean, I knew I would love him, how could you not?? But this absolute, unconditional love, wow-wee.

Amazing

So I am training my little puppy.

The other day I was creating a positive association to his name. I would call him. Wait for him to come to me. Give him huge cuddles.Then call him again. ...

Yup. We’re talking poop again!

This one is quite common with IBS & SIBO
Pain in the abdomen (belly), that goes away after you do a poo.

The most common cause for this is something called “VISCERAL HYPERSENSITIVITY”.

In normal speak that means that the nerve endings in the lining of the digestive tract are a little oversensitive.

Sensitive nerves...