Freebies
I believe you. I believe IN you.
If you’ve been suffering with your digestion for a while this is definitely a good place to start looking for answers.
SIBO STAGES FOOD GUIDE
THE most comprehensive food list you'll find. Includes recipes & meals plans.
Deep Breathing & Tummy Massage
Reduce bloating and improve digestion by following these simple instructions.
Top SIBO Mistakes that Everybody Makes
Free webinar covering the top mistakes that people tend to make when treating SIBO.
Plant Tracker
Want to grow a healthy & happy Microbiome?
Making sure you are eating enough “Microbiome Foods” is one of the best things you can do for yourself.
8 Healthy Digestion Habits
Want to learn my 8 habits of healthy digestion (that have zero to do with food or expensive supplements)?
Plant Based Recipes
It makes life so much easier when you plan your meals for the week ahead.
Kirsten is a Naturopath, Nutritionist & Medical Herbalist who specialises in working with those suffering from chronic digestive complaints, fatigue and weight issues. Why? Because that was her story too. Was. Past tense. Out the other side and healed using natural medicine, now helping others to do the same.
